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Vegan bodybuilders are making a name for themselves by building the muscle that most critics never thought they could without animal foods. Chung Sung-Jun / Getty Images In general, the vision of a bodybuilder is an aura of big men (and women) eating huge volumes of protein in the shape of chicken b
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At first you will have to slow down. Provided you have no other health problems, after 3 months you should be back to your normal training speed and then each ...
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Bodybuilding great Lee Labrada shares his thoughts on whether this activity is a sport and if those who engage in it are athletes. What is bodybuilding? Is it a sport? Are bodybuilders athletes? Bodybuilding legend Lee Labrada answers questions about this activity that demands physical prowess but i
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But that's not so easy, is it? It's not as simple as merely cutting down the calories you consume to lose weight, as by doing this you'll lose muscle mass and tone.
